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Meatball and Vegetable Spaghetti
Meatball and Vegetable Spaghetti

Before you jump to Meatball and Vegetable Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to meatball and vegetable spaghetti recipe. You can cook meatball and vegetable spaghetti using 29 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Meatball and Vegetable Spaghetti:
  1. Take Vegetables——————-
  2. You need 1 rib of celery
  3. Take 1/2 teaspoon kosher salt
  4. Take 4 ounces yellow squash
  5. Provide 1/2 cup chopped Castelvetrano olives
  6. Use 1 quart Mids Italian sausage spaghetti sauce
  7. Get Meatballs———————-
  8. Take 1 pound ground beef
  9. Take 1 large egg
  10. Use 1/2 cup panko breadcrumbs
  11. You need 1 tablespoon milk
  12. Provide 1/4 cup grated parmesan cheese
  13. Provide 1 teaspoon kosher salt
  14. Use 1/3 cup beef broth
  15. Provide Pasta———————
  16. Take 2 quarts water
  17. Prepare 1 tablespoon kosher salt
  18. Use 1 tablespoon extra Virgin olive oil
  19. Use 1 pound Linguine pasta
  20. You need Toppings———————
  21. Provide 1/2 cup panko breadcrumbs
  22. Prepare 2 tablespoons melted butter
  23. Use 1/2 cup grated parmesan cheese
  24. Provide 1 cup shredded mozzarella cheese
  25. Use 1 cup shredded sharp cheddar cheese
  26. Prepare 2 tablespoons chopped parsley flakes
  27. You need 1/4 teaspoon kosher salt
  28. Take Extra——————
  29. Use 2 tablespoons sugar
Steps to make Meatball and Vegetable Spaghetti:
  1. Preheat oven 400 degrees Fahrenheit
  2. Wash and chop the vegetables.
  3. Boil the Linguine. As instructed on package with the olive oil and salt.
  4. Mix the milk with the 1/2 cup breadcrumbs. Add egg, salt, parmesan cheese, and mix with the ground beef.
  5. Form the meatballs and add to a hot skillet with nonstick spray in it.
  6. When the meatballs have been turned and seared a bit add the beef broth. Cover and simmer 7 minutes.
  7. Remove the meatballs add to a deep bowl, add the vegetables to the broth and season with salt. Don't add the spaghetti sauce.
  8. Simmer till the vegetables are tender and juices are absorbed.
  9. Mids sauce is so very good especially if you are out of tomato sauce.
  10. Add the sugar to the sauce, then the sauce to the meatballs, Vegetables, and Linguine. Carefully blend together.
  11. The Linguine.
  12. Add the mixture to an oven safe dish. Cover the top with the three cheeses.
  13. Mix the salt, butter, parsley, and breadcrumbs.
  14. Sprinkle the breadcrumbs mix on top. Put in the oven for 20-25 minutes.
  15. Serve I hope you enjoy!!

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