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Before you jump to Meatball Minestrone recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to meatball minestrone recipe. You can cook meatball minestrone using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Meatball Minestrone:
- Prepare 14 oz frozen meatballs (12-16 oz)
- Get 42 oz beef broth (3 14oz cans)
- Provide 15 oz cannelini beans, drained (1 can)
- You need 14 oz diced tomatoes with italian herbs (1 can)
- Take 10 oz frozen mixed vegetables (1 package)
- You need 1 cup dried small pasta
- You need 1 tsp sugar
Instructions to make Meatball Minestrone:
- Add everything except pasta to pot, bring to a boil.
- Add pasta and simmer uncovered about 10 minutes until pasta is tender and meatballs are heated through. Stir in sugar.
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