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Before you jump to American / Fluffy pancakes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to american / fluffy pancakes recipe. To cook american / fluffy pancakes you only need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare American / Fluffy pancakes:
- Take 500 gms selfraising flour
- Take 100 gms sugar
- You need 2-3 Eggs
- Prepare Small amount of Cooking oil
- Provide Cold water mixed with milk. Can opt to use fresh milk or Mala
Instructions to make American / Fluffy pancakes:
- Put your sugar and eggs in a mixing bowl.
- Mix the two till they both incorporate.
- Add milk and water to your required amount.
- Add flour little by little as you mix well and thoroughly.
- The mixture should be heavy unlike for other pancakes.
- Warm your pan in a moderate heat. Put very little cooking oil into your pan to avoid your pancake from sticking.
- Using a scoop or a soup raffle, scoop the batter and spread it in a pan and make sure it's not as big as chapati. Cook one side until brown then turn on the other side. NOTE: No adding cooking oil.
- To check whether your pancake is ready, insert a skewer or a toothpick at the centre of your pancake, when it comes out dry, its an indication of a ready pancake.
- Enjoy and serve them with any hot beverage of your choice. NOTE: Can do them in different shapes using pancake shapers. If you Sony have any, feel free to do them round. Enjoy your cooking.
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