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Before you jump to Chicken Meatball Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, you might be amazed to find out, are terrific at battling depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken meatball sandwich recipe. You can cook chicken meatball sandwich using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Chicken Meatball Sandwich:
- Get 4 Chicken Breast
- Prepare 4 Al Fresco Sweet Italian Style Chicken Sausage
- Prepare 2 can Classico Sauce (Roasted Garlic and Tomato & Basil)
- Prepare 1 Bell pepper
- You need 1 small Onion
- Prepare 2 clove Garlic
- Prepare 1/3 cup Progresso Bread Crumbs Italian Style
- Take 1 Your choice of hoagie roll or bread
- Prepare 1 Tony Chachere's Original Creole Seasoning (To Taste)
- Get 1 Cacique Mozzarella Cheese
- Use 1 Olive Oil
Instructions to make Chicken Meatball Sandwich:
- Place sauce in a large pot place on the stove over a low heat
- In a food processor, grind chicken breast and chicken sausage. Place into a large mixing bowl
- In a food processor, grind bell pepper, onion and garlic into small pieces. Add to the large mixing bowl
- Add the Creole Seasoning and Bread Crumbs to the large mixing bowl and mix everything together
- Add olive oil to a large frying pan over medium heat
- With a small ice cream scoop, scoop the meat mixture to form a ball. Place meatballs in the pan and cook until brown on all sides
- Remove meatballs from the pan and place into the sauce. Let the meatballs cook the rest of the way through in the sauce (about 30 minutes)
- Turn on oven broiler (525 degrees). Cut hoagie roll in half (be sure not to cut all the way through the roll) and place on baking sheet. Add meatballs and sauce to one side of the hoagie roll. Slice cheese and place on top of the meatballs. While leaving the hoagie roll open place in oven broiler until cheese is melted and top of the hoagie roll has browned (about 2 - 4 minutes)
- Remove from the oven and enjoy!
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