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Meatball sub casserole
Meatball sub casserole

Before you jump to Meatball sub casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a great source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to meatball sub casserole recipe. You can cook meatball sub casserole using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Meatball sub casserole:
  1. Get 1 loaf Italian bread
  2. Get 1 lb thawed fully cooked frozen meatballs
  3. You need 1 1/2 cup shredded mozzarella cheese
  4. Take 1 8oz block softened cream cheese
  5. Use 1/2 cup mayonnaise
  6. Use 1/4 tsp black pepper
  7. You need 1 tsp italian seasoning
  8. You need 1 26oz jar of tomato pasta sauce
  9. You need 1/2 cup water
Steps to make Meatball sub casserole:
  1. Preheat oven to 350°F.
  2. slice bread loaf into 1inch slices. I usually do 5-6 slices depending on width of loaf.
  3. If you want your casserole bread base firm, then lightly toast them directly on the preheated oven rack..(i prefer/recommend doing this)
  4. place bread into bottom of lightly greased casserole pan.
  5. mix seasonings, cream cheese, and mayonnaise together. Make sure to mix very well.
  6. spread mixture over bread evenly.
  7. sprinkle 1/2 of mozzarella over mixture.
  8. mix sauce, meatballs and water together
  9. pour on top of casserole evenly
  10. sprinkle rest of cheese on top
  11. bake 30-35 minutes until bubbly and thoroughly heated.
  12. taken from "gooseberry farms 101 cozy casseroles"

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