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Before you jump to Spaghetti and Meatball Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to spaghetti and meatball soup recipe. To cook spaghetti and meatball soup you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Spaghetti and Meatball Soup:
- Provide Meatballs
- Get 1 cup plain bread crumbs
- Prepare 3/4 cup milk
- Get 2 eggs (slightly beaten)
- You need 1/2 cup grated parmesan cheese
- Get 3/4 tsp salt
- You need 1/2 tsp garlic powder
- Take 1/2 tsp pepper
- Provide 2 lb ground mild Italian sausage
- Prepare soup base
- Provide 4 cup beef stock
- You need 1 jar (24 ounce) marinara sauce
- You need 3 cup water
- You need 1 tsp dried basil
- Use 1 cup (8 ounces) angel hair pasta, broken into 1 1/2 inch pieces
Steps to make Spaghetti and Meatball Soup:
- Preheat oven to 400°
- In a large bowl, mix bread crumbs and milk. Let stand 5 minutes. Stir in eggs, cheese and spices. Add sausage; mix lightly but thoroughly. Shape into 1 inch balls. Place on baking pan.
- Bake 12-15 minutes or until cooked through.
- Transfer meatballs to a 6 quart slow cooker. Add beef stock, marinara sauce, water and basil. Cook, covered on low 6-8 hours to allow flavors to blend.
- Stir in angel hair pasta, cook covered on high for the last 15-20 minutes of cooking time until tender. Serve with additional parmesan Cheese.
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