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Fluffy and Moist Pancakes with Silken Tofu
Fluffy and Moist Pancakes with Silken Tofu

Before you jump to Fluffy and Moist Pancakes with Silken Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to fluffy and moist pancakes with silken tofu recipe. To cook fluffy and moist pancakes with silken tofu you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fluffy and Moist Pancakes with Silken Tofu:
  1. Prepare 200 grams Pancake mix
  2. Take 100 grams Silken tofu (no need to drain)
  3. Take 1 Egg
  4. Provide 100 ml Milk
  5. Take 1 Butter, maple syrup, etc.
Instructions to make Fluffy and Moist Pancakes with Silken Tofu:
  1. Add the silken tofu into a bowl without draining. Mix with a whisk until it's the consistency of a paste.
  2. Add the milk and egg to Step 1, and mix some more. Add the pancake mix and whisk in quickly (the batter should be thick.)
  3. Heat a pan (non-stick) over high heat for 1 minute. Do not grease. Then, cool it for about 1 minute with the heat turned off. Pour in the batter into the pan while it's cooled.
  4. Cook it over low heat until the surface starts to bubble and starts to look dry and toasted. When the bottom is golden brown, flip, and cook for another 2 minutes.
  5. Look how puffy it becomes. Enjoy while piping hot with butter or maple syrup on top if you like.
  6. If you use a tofu with strong soy bean taste, the pancakes will become tofu flavoured, but if you use a tofu with a relatively subtle flavor, you won't taste it in the pancakes. The flavor of your pancakes will change depending on what kind of tofu you have, but it'll taste delicious either way.

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