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Arrabiata Meat Sauce
Arrabiata Meat Sauce

Before you jump to Arrabiata Meat Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are terrific at fighting depression. Just see to it that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a couple of eggs to cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to arrabiata meat sauce recipe. You can cook arrabiata meat sauce using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Arrabiata Meat Sauce:
  1. Provide 2 tbsp olive oil
  2. Take 2 medium yellow onions
  3. You need 2 lbs meatball mix (beef, pork, veal ground mix)
  4. Take 6 links hot Italian sausage
  5. Get 3 (28 oz) cans Cento crushed tomatoes
  6. Take 1 (12 oz) can Cento tomato paste
  7. Provide 3 (12 oz) cans diced tomatoes
  8. Prepare 6 cloves minced garlic
  9. Use 6 tablespoons grated Parmesan
  10. You need 2 tablespoons Italian seasoning
  11. Provide to taste Salt
  12. Get 4-6 bay leaves
  13. You need to taste Pepper
Steps to make Arrabiata Meat Sauce:
  1. Sauté diced yellow onions and garlic in a few tablespoons of olive oil over medium-high heat for 2-3 minutes.
  2. Add meat (open sausage links and add just the contents) and sauté until most of the pink has disappeared. Stir well to separate meat into small bits.
  3. Add the cans of crushed tomatoes, the tomato paste, diced tomatoes (with their juices), Parmesan, Italian seasoning, bay leaves, and salt and pepper.
  4. Let simmer on low for at LEAST 2 hours (ideally 4) stirring every 20 minutes or so. Do a taste test about an hour before sauce is done (but not before two hours) and add more salt/seasoning to taste.
  5. Serve over any pasta you like! (Note: remove any bay leaves when serving). Leftovers freeze well and can be defrosted and reheated for easy weekday meals.

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