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Sheik's Sweet N' Sour Meatballs
Sheik's Sweet N' Sour Meatballs

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We hope you got insight from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. You can cook sheik's sweet n' sour meatballs using 24 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Sheik's Sweet N' Sour Meatballs:
  1. Take Vegetables
  2. You need 2 cups red peppers, cubed
  3. Provide 2 cups sweet onions, cubed
  4. Prepare 2 cups broccoli, deflowered
  5. Take Meatballs:
  6. Prepare 1 lbs. Ground Beef (80% lean)
  7. Provide 1/2 cup sweet onions, chopped fine
  8. Provide 1/2 cup Pastene Italian bread crumbs
  9. Use 1/4 cup milk
  10. You need 1 tsp. Worcestershire sauce
  11. You need 1 tsp. sea salt
  12. You need 1/4 tsp. black pepper
  13. Provide 1 egg
  14. Prepare Meatball Sauté
  15. Provide 2 tbsp. Olive Oil
  16. Provide 1 tbsp. Worcestershire sauce
  17. You need Sweet N' Sour Sauce
  18. Take 1 cup ketchup
  19. You need 3/4 cup cold water
  20. Get 1/3 cup vinegar
  21. Use 1/2 cup brown sugar
  22. Provide 1 can pineapple chunks (20 oz.)
  23. Prepare 1/2 tsp. black pepper
  24. Take 1/2 tsp. chilli powder
Instructions to make Sheik's Sweet N' Sour Meatballs:
  1. Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
  2. In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
  3. Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
  4. Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
  5. Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
  6. When the meatballs are done, carefully place them in the bottom of the casserole dish.
  7. In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
  8. Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
  9. Fresh out of the oven!

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