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Before you jump to Boston Butt Dry Rub recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to boston butt dry rub recipe. You can cook boston butt dry rub using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Boston Butt Dry Rub:
- Prepare 1 cup sugar
- Take 1 cup brown sugar
- Get 1 cup Kosher Salt
- You need 1 cup pepper
- Get 1 cup chili powder
- Take 1 cup paprika
- Use 1/2 cup Turmeric
- Take 2 tablespoons cayenne pepper
- Get 2 tablespoons garlic powder
- Provide 2 tablespoons onion powder
Instructions to make Boston Butt Dry Rub:
- Mix all together in large bowl
- Sprinkle generously on all sides of your pork butt, pat the rub in and let sit in fridge the night before you cook. (preferably on a smoker)
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