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Instant pot egg bites
Instant pot egg bites

Before you jump to Instant pot egg bites recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

In addition when it comes to having a dessert after your meals you should think of having various citrus fruits. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

Following a number of the suggestions above you will see that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to instant pot egg bites recipe. You can cook instant pot egg bites using 15 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Instant pot egg bites:
  1. Get 4 eggs
  2. You need 1/2 cup Cottage Cheese
  3. Prepare 1/4 cup Heavy Cream
  4. Take 2/3 cup shredded cheese - I used aged cheddar but recipe calls for Gruyére Cheese, shredded (or emmental, jarlsberg, beaufort, or comté cheese)
  5. Prepare 1/8 tsp Pepper
  6. Provide 2 Tbsp Chives or green onion minced (if you have a good blender then just cut up)
  7. Get 3 slices Cooked Thick Sliced Bacon, chopped (or 1/2 cup Cooked Crumbled Sausage)
  8. Prepare 1 cup water
  9. Use Optional Add-Ins: • corn, 1 tsp Hot Sauce • 1/2 cup Broccoli (cooked, chopped small) • 1/2 cup Tomatoes, deseeded, diced • 1/2 cup Roasted Red Bell Peppers, diced • 1/2 cup Mushrooms, diced
  10. Prepare Tools needed for instant pot:
  11. Use Cooking Spray Egg Bites Silicone Mold
  12. Take Instant Pot® Pressure Cooker
  13. You need Trivet/Rack w/long handles, for the mold to sit on
  14. Provide Blender
  15. Use And Foil
Steps to make Instant pot egg bites:
  1. Spray the silicone egg bites mold with the cooking spray. Then Set aside.
  2. Add the eggs, cottage cheese, heavy cream, (use whatever cheese you love) Gruyére cheese, pepper, and chives to the blender and blend for 2 minutes on medium speed, or blend well or until the mixture is light and fully. Be careful not to blend dark ingredients with you egg mixture. The result could look nasty but taste delicious.
  3. Next fill the egg bite mold openings halfway with the egg mixture. Then add 3/4 of the chopped bacon or other add-ins you decided on (I used mushrooms and corn) and gently press them in. Continue filling with the egg mixture, and top with remaining bacon, and press it in.
  4. Pour 1 cup of water into the inner stainless liner of the pot. Then set the full egg bites mold on the trivet and very carefully set it in the pot. Loosely cover with foil.
  5. Close the lid of the pot and set the steam release knob to the sealing position.
  6. Press the Pressure Cook or Manual button (or dial) then press the +/- button (or dial) to select 8 minutes. The pot will take a few minutes to come to pressure.
  7. When the cook cycle is finished, let the pot sit undisturbed for 8 minutes (8 minute Natural Release). Then open the steam release valve to Quick Release the remaining pressure until the pin in the lid drops down.
  8. Open the lid and remove the foil. Use silicone mitts to grasp the trivet handles and carefully remove the egg bites mold. Set aside to rest for about 4 minutes. They may be puffed up quite a bit, but they will go back down. They will come out of the mold easier if they cool a little.
  9. Serve warm as is, or with any garnish you like.
  10. Recipe Notes - *If you like lots of add-ins in one batch, you may have too much mixture for one mold to hold it all. Maybe consider getting a second mold, or make another batch. - One batch yields 7 Instant Pot Egg Bites
  11. Calories: 118 kcal per egg bite

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