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Before you jump to Fried Apples recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer also, helping you feel better. Feeling famished can actually make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fried apples recipe. To cook fried apples you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fried Apples:
- Prepare 4 large golden delicious apples(unpeeled and cut into wedges)
- Get 2 1/2 cup apple juice
- Provide 3 tbsp cornstarch
- Take 1 tsp cinnamon
- Use 1/4 tsp allspice
- Get 4 tbsp sugar
Steps to make Fried Apples:
- In large skillet(I prefer cast iron), combine apple juice and sliced apples. Heat on medium until apples are fork tender turning often to ensure even cooking. Remove apples from juice with a slotted spoon and place in large bowl. Reserve juice for sauce.
- In another bowl, combine all dry ingredients and mix with wire whisk until blended. Pour hot apple juice from skillet into dry mixture whisking until lumps are gone. Poor this mixture back into the skillet and heat on medium whisking constantly until bubbly and thick. Turn off heat and add apples to sauce tossing gently until coated. Best served warm.
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