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Deep Fried Apple-atoes
Deep Fried Apple-atoes

Before you jump to Deep Fried Apple-atoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to deep fried apple-atoes recipe. You can have deep fried apple-atoes using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Deep Fried Apple-atoes:
  1. You need Apple-atoes
  2. You need 3 medium potatoes, peeled & grated
  3. You need 2 medium red apples, Peeled & grated
  4. Provide 2 eggs (white part)
  5. Provide 1 tsp cumin
  6. You need 1 3/4 tsp ginger
  7. Take salt
  8. Use ml vegetable oil
Steps to make Deep Fried Apple-atoes:
  1. Mix potatoes, apples, cumin, ginger and salt in a big bowl.
  2. Form balls with the mix.
  3. Dip the balls, one by one, in eggs then in flour.
  4. Frie the balls with vegetable oil. (place them in oil slowly so the balls wouldn't break)
  5. Frie until they get a golden colour.

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