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Smoked pork roast
Smoked pork roast

Before you jump to Smoked pork roast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to smoked pork roast recipe. To cook smoked pork roast you need 2 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Smoked pork roast:
  1. You need 1 pork roast ( I used a Boston butt)
  2. Use 1 hickory chunks
Steps to make Smoked pork roast:
  1. Soak some of the Hickory chunks in water for a couple of hours. Place some dry Hickory chunks in a smoker or barbecue on the bottom and start burning.
  2. To control flame add some of the water soaked Hickory chunks to the dry chunks. Place your Boston butt or roast of your choice on the top rack of your smoker
  3. Add additional Hickory chunks as needed and smoke for 6 to 8 hours

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