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Elephant apple Ambila
Elephant apple Ambila

Before you jump to Elephant apple Ambila recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your system will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. If you don’t get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.

By following some of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to elephant apple ambila recipe. To make elephant apple ambila you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Elephant apple Ambila:
  1. Use 25-30 gm Overnight soaked rice
  2. Use 20-25 gm Overnight soaked black choley
  3. You need 1 chopped ash gourd (kakharu)
  4. Use 2-3 elephant apple (oou)
  5. Take 3-4 drumsticks
  6. Prepare As needed Grated coconut
  7. Prepare as required Salt, turmeric powder, cumin powder, red chilli powder
  8. Prepare as required Panch phoran masala
  9. Take as required Jaggery
  10. Prepare leaves as required Curry
  11. Take 15-20 gms Fried Peanuts
  12. You need 1-2 Dry red chilies
  13. Prepare as required Water
Instructions to make Elephant apple Ambila:
  1. Chop the ash gourd, cut the drumsticks and make slices of elephant apple and wash them well.
  2. Make a fine paste of the rice with water.
  3. In a pot, take the cut veggies (ash gourd, drumsticks, elephant apple), black choley with water, salt, turmeric powder as required and give a boil to them until cooked.
  4. Then add the rice fine paste to it and continuously stir it to avoid lumps in a low flame until they get to thicken.
  5. Then add grated coconut, Jaggery as required, the fried peanuts and give it a mix.
  6. Now in another pan, make a tadka (tempering) with 2-3 tpsps of oil,panch phoran masala, curry leaves, 1-2 dried red chilies and then add the tadka to the Rasam and mix it well.
  7. Then at the end add some cumin powder, red chilli powder and give it a mix.
  8. It would taste the best when it is cold(you can serve them hot also), so serve them with steamed rice or you can eat it separately and ENJOY…♥️♥️

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