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Apple pie (French toast)
Apple pie (French toast)

Before you jump to Apple pie (French toast) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to apple pie (french toast) recipe. You can cook apple pie (french toast) using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Apple pie (French toast):
  1. Take 4 slices bread
  2. Get 1 apple chopped
  3. Prepare 1 tablespoon corn flour
  4. Prepare 1 tablespoon brown sugar
  5. Take 150 'll
  6. Use 2 eggs
  7. You need For the filling
  8. Get 1/2 cup milk
  9. You need Chicken breast pan fried and shredded
  10. Take Carrots finely grated
  11. Use 1 teaspoon vanilla extract
  12. Get Salt
  13. Get Spring onion chopped
  14. Take Black pepper
  15. Use Butter
Steps to make Apple pie (French toast):
  1. Break eggs, pour in milk, add pinch of salt, vanilla extract and a little sugar and whisk everything together…then set aside.
  2. Put a little butter in a pan, allow to get hot, add the chopped apples, brown sugar,, cinnamon and stir. Add a little water and allow to cook to caramelized. Once it does, take it off the heat.
  3. Place the sliced break, spread the apple pie filling over the bread and cover with another bread
  4. Place non stick pan on fire, add butter and next place the egg soak bread in the pan allow to fry… Use your spoon to press it down once, the side is golden brown, flip over and do same on the other side.
  5. Once both sides are properly done.. Place on a plate, serve and enjoy with any hot breveage of your choice.
  6. For the filling. In a bowl, mix the shredded Chicken, spring onions, and carrots. I usually sprinkle a l8ttle bit of black pepper, salt and sugar…then mix properly. I don't cook the veggies. I mix tgem raw. Since you are trying, the veggies will come out just right.
  7. Spread out the dough…place the filling in the centre of the dough. Then wrap by rolling…fold in the 2 sides and roll till the end. Seal it up with water..
  8. Place non stick pan on fire, add hot, allow to heat up, fry till golden brown. Once that is done remove from oil and place on paper towel yo drain excess oil and your chinken spring is ready to enjoy.

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