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Kalua Pig
Kalua Pig

Before you jump to Kalua Pig recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. It’s easy to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to kalua pig recipe. To cook kalua pig you need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Kalua Pig:
  1. Take 1 bone in Boston butt pork shoulder 4-6 lbs
  2. Use 6 thick cut slices bacon
  3. Provide 5 garlic cloves peeled & thinly sliced
  4. Take 1 coarse sea salt approximately 1/2 teaspoon per pound of meat
  5. Provide 1 tbsp liquid smoke
Steps to make Kalua Pig:
  1. Line a crock pot with 3 slices of the bacon
  2. Using a paring knife, stab holes all over the meat concentrating on the top & sides. Insert the garlic slices into the holes.
  3. Sprinkle & rub the sea salt all over the meat & into the spaces between the muscles, using approximately 1/2 teaspoon per pound. Remember, you can add salt, but it's hard to unsalt.
  4. Place the butt in crock pot.
  5. Drizzle with the liquid smoke.
  6. Lay the remaining 3 slices of bacon on top of the butt. Let excess hang over sides.
  7. Cover & cook on high 4-6 hours.

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