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Carnitas
Carnitas

Before you jump to Carnitas recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to carnitas recipe. You can cook carnitas using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Carnitas:
  1. Take 1 whole Boston Pork Butt or Picnic Roast; bone-in or out
  2. Take Cooking Liquid
  3. Prepare 1 small can of evaporated milk
  4. Get 1 whole orange
  5. Provide 2 whole lemons
  6. You need 2 whole limes
  7. Use 1 medium/large yellow onion- cut large chunks
  8. Provide 1 green bell pepper- seeded & cut large chunks
  9. Get 8 clove garlic sliced thin
  10. You need 2 cinnamon stick
  11. You need 2-3 bay leaves
  12. Take Rub
  13. Use 1 TBS each dried basil, oregano, cumin, chilli powder
  14. Provide 1 TBS each salt, black pepper, garlic powder
Steps to make Carnitas:
  1. Pull meat out of fridge 30-60 minutes prior to cooking to warm it to room temp. Can be done while prepping all other ingredients. Not required. Have slow cooker all set up and the insert not in the cooker. I use a crockpot bag alot for easier cleanup.
  2. Mix together all the in ingredients for the rub and have on a large plate or baking sheet. Set aside.
  3. Now for the cooking liquid. Juice your lemons, limes and orange. Put peels in the crockpot with the onion, peppers, garlic, cinnamon and bay leaves.
  4. After removing pork from package and drying with paper towel cover entire chunk of pork with with the rub.
  5. I a large skillet heated to medium-high heat brown your pork on all sides.
  6. Now put the pork in the crockpot. You can deglaze the skillet and put all that good stuff in the crockpot also. Add the evaporated milk and fruit juices to crockpot as well.
  7. Now put the lid on on put it in the cooker. Cook on low heat 6-8 hours or high for 3-4 hours.
  8. After cooking, take meat out of crockpot in a large baking dish. Shred the pork using 2 forks or tongs. Then strain your cooking juice and save for crisping the shredded pork, reheating or even use it for your next Carnitas batch-but be sure to freeze it!

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