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Before you jump to Curried Pulled Pork recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you want to overcome depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to curried pulled pork recipe. To make curried pulled pork you need 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Curried Pulled Pork:
- Provide 1 each Pork Butt Roast (Boston Butt) 5-6 lbs.
- Provide Dry Rub
- Use 2 tbsp Red Curry Powder
- Get 1 tbsp Salt
- You need 1/2 tbsp Coriander
- Take 1/2 tbsp Granulated Garlic
- You need 1/2 tbsp Black Pepper
- Provide Sauce
- Take 1/4 cup Oyster Sauce
- Prepare 1/4 cup Ketchup
- You need 2 tbsp Molasses
- Take 1 tbsp Soy Sauce
- Prepare 1 tbsp Lemon Juice
- Prepare 1 tbsp Honey
- Prepare 1 tbsp Red Curry Paste
- Use 1 tbsp Seasoned Rice Vinegar
- Provide 1 tsp Granulated Garlic
- Take 1 tsp Ground Ginger
- Use 1 tsp Ground Chilis wiht Fried Garlic
Steps to make Curried Pulled Pork:
- Place a single layer of unlit charcoal on 1/2 of the grill with several chunks of wood.
- Light 1/2 of a chimney starter of charcoal.
- Mix all of the ingredients for the dry rub together thoroughly and apply liberally to the outside of the pork. (Rub recipe will make approximately twice what is needed for one butt roast)
- Once all of the coals are fully lit in the chimney starter, place a drip pan on the unoccupied side of the bottom of the grill, then pour the lit coals evenly over the unlit briquettes and wood chunks.
- Place the top grate on the grill, then place the roast over the drip pan, fat side up, then close the lid and shut down the airflow to a bare minimum needed to maintain a temperature of 200-250°F
- Every 45-60 minutes rotate the roast so that the side closest to the fire does not overcook. Also use these opportunities to replenish the wood chunks if the smoke has died down and/or add more charcoal if the fire is dying down.
- Cook for approximately 6 hours or until the internal temperature of the roast reaches 195-200°F.
- While the roast cooks, combine all of the ingredients for the sauce in a small saucepan and place over medium heat. Stirring constantly, bring the sauce to a boil, then reduce the heat to a simmer and cook for 5 - 10 minutes.
- When the roast is finished smoking, remove from the grill and place in a metal pan or large bowl. Remove the bone and any large pieces of gristle, then shred the pork with two forks.
- Pour the sauce over the meat and mix together thoroughly.
- You can make double the sauce to serve with the pork, or sauce with a Thai-style chili sauce (sweet or hot)
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