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Fried Irish and fruit salad
Fried Irish and fruit salad

Before you jump to Fried Irish and fruit salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. Now you are aware that green tea helps you to elevate your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to fried irish and fruit salad recipe. You can have fried irish and fruit salad using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fried Irish and fruit salad:
  1. Get potatoes,
  2. Provide egg,
  3. Take spices
  4. Get seasoning
  5. Prepare water melon
  6. You need pawpaw
  7. Take banana
  8. Get apple
  9. Use pineapple
Steps to make Fried Irish and fruit salad:
  1. Fill the Irish and per boiled it then fried it with egg.
  2. Cut the fruits
  3. Add sugar and flavour

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