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Pork Carrots and broccoli
Pork Carrots and broccoli

Before you jump to Pork Carrots and broccoli recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pork carrots and broccoli recipe. You can have pork carrots and broccoli using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Pork Carrots and broccoli:
  1. Take ——-Pork Broth——-
  2. You need 2 pounds pork bones and fat trimmings
  3. You need 2 tablespoons rosemary on the stems
  4. You need 1/4 cup butter
  5. Provide 50 ounces water
  6. Take 1 tablespoon salt
  7. Prepare —-Pork Carrots And Broccoli
  8. Get 4 pounds boston butt pork shoulder boneless
  9. Use 2/3 cup pickled onions also two bay leaves see my recipe Pickled onions
  10. Take 1 pound carrots diced
  11. Use 1 pound broccli
  12. Get 1 teaspoon salt
  13. Provide 1 teaspoon granulated garlic powder
  14. Get as needed water I used 7 cups total
Steps to make Pork Carrots and broccoli:
  1. Take the bones and rosemary out of broth leave the fat trimmings
  2. Put into a pot along with the pork butt add onions and bay leaves, from the pickling brine, on top along with half the salt.
  3. Cover and boil when liquids get low add water. after the first hour turn pork over. Cover and cook for an hour.
  4. Dice the carrots and add these should be submerged below the liquids they will take a while to cook till tender. Add broccoli on top and rest of salt and garlic.
  5. Cook covered for another hour keep checking the level of liquids.
  6. Turn off heat remove the roast and cover the pot.
  7. Shred the pork and add back to pot stir well mixing everything. cover and let sit 15 minutes.
  8. Remove the bay leaves and serve. I hope you enjoy!

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