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Before you jump to Paneer 🧀 Fried Rice 🍚💁🏻♀️ recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can elevate your mood too!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to paneer 🧀 fried rice 🍚💁🏻♀️ recipe. You can have paneer 🧀 fried rice 🍚💁🏻♀️ using 21 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Paneer 🧀 Fried Rice 🍚💁🏻♀️:
- Prepare 2-2.5 Cups Basamati Rice (Prepared)
- Take 1.5 tbsps Olive Oil
- Provide 1.5 tbsps Ghee
- You need 1 Cup Paneer (Cubed)
- Provide 1.5 Cup Freshly Cut Veggies (Any, that’s handy or readily available to you- I’ve used all the veggies/ both exotic & the normal ones that I had for my salad preps👍🏻)
- Prepare To Taste Salt
- Prepare To Taste Sugar
- Take 3-4 Green Chillies- Slit
- Take as per taste Black Peppercorns (Freshly Cracked)
- Prepare 1 tsp Apple Cedar Vinegar- Any
- You need 1-2 Pods Garlic (Optional): I personally don’t prefer Garlic, in any of my Indian/Desi Pulao/Fried Rice, hence not used)
- Use 2 Tempering: Bay Leaves
- Get 3-4 Green Cardamoms
- Prepare 4-5 Cloves
- Get 1/2 ” Cinnamon Stick
- Get 1 Black Cardamom
- Take 1 tsp Black Peppercorns (Freshly Cracked)
- You need 2 Slit Green Chillies
- Get 1-2 Star Anise
- Use 1/2 Cup Green Peas (Fresh/Frozen)- if using fresh then, blanch it before sautéing
- Prepare 1/2 tsp Garam Masala Powder (Homemade)
Steps to make Paneer 🧀 Fried Rice 🍚💁🏻♀️:
- Prepare the Rice- As normally we do, always & set aside until the veggies are cooked.
- Heat a deep pan/wok on the medium-high flame. Add in the ghee & oil (mixed together) & the Whole Dry Spices sauté until it releases the aroma.
- Goes in the Onion slices now, sauté & now, add in all the freshly cut veggies & keep stirring.
- Add in the salt & sugar while stirring continuously until they reduce in volume a bit.
- At this point, reduce the flame & cover it to cook the veggies before adding the paneer cubes to it.
- When done, open the lid & add in the cubed paneer and cook for about a couple of minutes more.
- Now, add in the prepared rice & mix everything together until all are well incorporated & combined
- Lastly, add in the slit green chillies, garam masala powder & give it a final nice mix & keep it on the oven by turning it & putting the lid on- to sit on its standby position for about 10 mins time
- Serve hot with the curries, salads, any other veg or non-veg items of your choice…😍💁🏻♀️ And, you can always vouch for it to be show stopper of your Dining Platters ☺️😍👍🏻
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