Hello everybody, welcome to my recipe site, if you're looking for Pastalaya (pasta lie yah) recipe, look no further! We provide you only the perfect Pastalaya (pasta lie yah) recipe here. We also have wide variety of recipes to try.
Before you jump to Pastalaya (pasta lie yah) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pastalaya (pasta lie yah) recipe. You can cook pastalaya (pasta lie yah) using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Pastalaya (pasta lie yah):
- Use 3-4 lbs Boston butt debone, trimmed of fat and cubed to 1 inch
- Get 1 or 2 lbs of good quality smoked sausage
- Use 1 large onion chopped
- Use 1 medium to large bell pepper chopped
- Take 2 ribs celery chopped fine
- You need 5 or 6 cloves of garlic chopped fine
- Use 4 or 5 green onions (chives) cut into 1/4 inch rings
- Use to taste cajun seasoning
- You need 2 or 3 oz of Tiger Sauce
- Provide 6 cups chicken broth
- Get 2 or 3 oz Italian dressing
- Take 1 lb dry spaghetti pasta
Instructions to make Pastalaya (pasta lie yah):
- Season raw meat with Tiger Sauce, Italian dressing and cajun seasoning. Brown meat and sausage in a small amount of cooking oil. When browned, add onions, bell pepper, celery and garlic. Continue browninh until onions are clear and soft. Add spaghetti, broken into thirds mix into meat and veggies thoroughly then add chicken stock. When it starts to boil, reduce heat to medium and cook, uncovered until pasta has absorbed all liquid. Add green onions, cover and let stand for about 10 minutes. Enjoy.
- Serve with garlic bread and green salad.
If you find this Pastalaya (pasta lie yah) recipe valuable please share it to your good friends or family, thank you and good luck.
