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Before you jump to Pasta-Free Lasagna recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pasta-free lasagna recipe. You can cook pasta-free lasagna using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pasta-Free Lasagna:
- Provide 1 shallot, sliced
- Prepare 7-8 cloves garlic or to taste
- Take 1/4 c olive oil
- Prepare 1 lb 80/20 beef
- Take 3 sweet Italian sausages, casings removed (pork or chicken)
- Prepare 1 jar preferred marinara
- Get 1 big container basil (~30 leaves)
- Provide 2 c ricotta
- Take 1 c parmasean or parm mix
- Use 4 oz fresh mozzarella (optional)
Instructions to make Pasta-Free Lasagna:
- In a dutch oven, sautee shallot in a couple tablespoons of olive oil until browning. Add minced garlic.
- Add ground beef and sausages, mashing up. Cook over medium-high heat until liquid dissolves and meat is browning.
- In a food processor, chop basil with some olive oil to form a simple pesto.
- Layer ingredients (sauce, meat, pesto, cheeses) in two 9" or smaller cassorole dishes or one big baking dish. Make sure cheese is top layer.
- Bake at 375° for 25-30 minutes until cheese is melted and lasagna is bubbling. Scoop to serve!
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