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Before you jump to Fruit chaat (navratri special) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fruit chaat (navratri special) recipe. To cook fruit chaat (navratri special) you only need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Fruit chaat (navratri special):
- Provide As required Apple, orange, pineapple, banana, cucumber
- Use as required Boiled and fried potatoes (optnl)
- Provide as per taste Rock salt, roasted cumin powder, lemon juice
Instructions to make Fruit chaat (navratri special):
- Cut ol fresh fruits and fry potatoes
- Add ol spices and lemon juice… Mix them… Enjoy😊
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