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Before you jump to A mixture of fruit and fried plantain recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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If you would like to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to a mixture of fruit and fried plantain recipe. To make a mixture of fruit and fried plantain you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make A mixture of fruit and fried plantain:
- Provide 1 ripe plantain
- Get 1 green apple
- Provide 1 big cucumber
- Prepare 2 fingers of carrot
- Get 1/2 of medium size cabbage
Steps to make A mixture of fruit and fried plantain:
- Wash all your vegetables and chop into your desired sizes
- Meanwhile your fried plantain is ready. serve as desired. Enjoy!
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