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Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Your state of health can be greatly enhanced by simply eating lots of berries. The volume of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. Most berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to marinated rib-eye steak recipe. You can have marinated rib-eye steak using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare MARINATED RIB-EYE STEAK:
- Get 1 pound rib-eye steak (or any cut you prefer) 500g
- Provide 2 Tablespoon grated Ginger
- Get 2 Tablespoon Honey
- Take 1 Tablespoon minced garlic
- Take 1 Tablespoon sesame oil
- Get 2 teaspoon apple cider vinegar
- You need 1/4 cup soy sauce
- You need 1 teaspoon scallion optional
- Provide 1 teaspoon fried minced garlic optional
Instructions to make MARINATED RIB-EYE STEAK:
- Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator.
- If refrigerated, remove from the fridge about 30 minutes before air frying.
- Preheat air fryer for 400F (200C) for 3-4 minutes.
- Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached.
- Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired.
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