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Chicken Wrap
Chicken Wrap

Before you jump to Chicken Wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken wrap recipe. You can have chicken wrap using 18 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Chicken Wrap:
  1. Prepare 1 cup maida
  2. Provide 1/2 cup chicken pieces
  3. Provide 1 tsp soya sauce
  4. Prepare 1 tsp chilli sauce
  5. Prepare to taste salt
  6. You need 1 onion
  7. Provide 1 tomato
  8. Take 1/2 capsicum
  9. Prepare 1 tsp pepper corn crushed
  10. Use 3 tbsp curd
  11. Get As required oil
  12. Prepare As required cabbage leaves
  13. You need As required curd
  14. You need As per taste pink salt
  15. Use As per taste sugar
  16. You need As required shredded onion
  17. Take 1 cucumber
  18. Take 1 carrot
Steps to make Chicken Wrap:
  1. Knead a dough mixing maida, water, salt and oil.
  2. In a pan, add oil, onion, tomato and capsicum chopped.
  3. Add in chicken and stir fry.
  4. Add in soya and red chilli sauce.
  5. Add in salt as per taste.
  6. Let the filling cool once chicken is cooked.
  7. Roll rotis of the dough.
  8. Place a cabbage leaves in middle of the roti.
  9. Place filling on the cabbage leaves.
  10. Top it with curd salt (adding curd, shredded onion, cucumber, carrot with pink salt and sugar).
  11. Wrap the roti and tuck it with a clove as shown
  12. Heat the wrap on the pan.
  13. Serve hot and let the inner salad get cool down.

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