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Chicken Salad Wrap
Chicken Salad Wrap

Before you jump to Chicken Salad Wrap recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

If you want to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken salad wrap recipe. To cook chicken salad wrap you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Salad Wrap:
  1. You need 1 skinless chicken breast
  2. Provide 1 Raddish
  3. Use 1 Red onion
  4. Provide 4 cherry tomatoes
  5. Prepare Sliced cucumber
  6. Take 2 mushrooms
  7. Use 1 spoon mayonaise
  8. Get Pinch salt and pepper
  9. You need 1 wheat wrap
  10. Get Baby spinach
  11. Provide Grated white gouda cheese
Instructions to make Chicken Salad Wrap:
  1. Boil chicken breast add salt and pepper to tast
  2. Chop all veggies as you see fit and slice and grill mushrooms
  3. When plating start with placing your wrap. Then spread your tablespoon of mayo. Add veggies and chicken and cheese.
  4. Wrap and place on Panini Maker and enjoy!

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