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Chicken wrap
Chicken wrap

Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids in your diet.

For those of you who want to begin living a healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to chicken wrap recipe. To cook chicken wrap you need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken wrap:
  1. Take 300 g chicken slices
  2. Prepare 4 tortillas
  3. Prepare salad
  4. Use cherry tomatoes
  5. Prepare cucumber
  6. Get chives
  7. Get salt
  8. Prepare pepper
  9. You need paprika
  10. Get olive oil
  11. Provide Dressing
  12. Take 1 clove garlic
  13. Prepare white yogurt
  14. Provide salt
  15. Prepare pepper
  16. Use Optional
  17. Prepare cheese
Steps to make Chicken wrap:
  1. Prepare ingredients
  2. Marinate chicken slices for 20 minutes in salt, pepper, paprika and olive oil. Then cook it on low heat.
  3. Prepare vegetable filling. Chop everything to small pieces and mix together.
  4. Dry cook tortilla on the pan for 30s each side. Then fill it with dressing, meat and vegetable filling.
  5. Fold tortilla into wrap or square and add dressing on the top with chives. Enjoy your meal 😋

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