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Before you jump to Spicy Chicken Wrap ♥ recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. Several foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spicy chicken wrap ♥ recipe. You can have spicy chicken wrap ♥ using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spicy Chicken Wrap ♥:
- Take As needed roti/ parathas
- Get 1 cup Chopped Chicken
- Get 2 teaspoon tomato sauce
- Use 1/4 teaspoon sugar
- Get Salt as required
- You need Oil for frying
- Use 1/4 teaspoon red chilli powder
- Take 1/2 teaspoon ginger-garlic paste
- Prepare 1 /2 teaspoon lemon juice
- Take Coriender leafs for Garnishing
- Take Shet of baking paper for wrapping
Steps to make Spicy Chicken Wrap ♥:
- Take a bowl, put the chopped chicken, lemon juice, salt,ginger-garlic paste into it.Keep them aside and marinate for half an hour.
- Take a frypan, put some oil and heat it with stove. Put the marinated chicken into it and fry. Put the tomato sauce, red chilli powder and sugar into it and fry untill it is 100%cooked. Now stop the stove and keep them aside. Stuffing is ready.
- Take a dish.put one paratha into it. Put some stuffing on one corner of the paratha and roll it carefully with hand. Now wrap it with baking paper. Chicken wrap is ready. Make another one useing same process.Enjoy.
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