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Chicken veggie wrap
Chicken veggie wrap

Before you jump to Chicken veggie wrap recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just anticipating to read that, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken veggie wrap recipe. You can have chicken veggie wrap using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken veggie wrap:
  1. Get 10 chicken breast thin fillets
  2. Prepare 1 sweet yellow bell pepper
  3. Prepare 1 carrot
  4. Use 1 onion
  5. Use Some olive oil
  6. Prepare Spices 1 tsp: salt, b.pepper, paprika, cumin, sumak
  7. Take 1/4 tsp cinnamon
Instructions to make Chicken veggie wrap:
  1. Marinate chicken with the spices for about 20 minutes.
  2. Chop vegetables into thin slices
  3. Place a few of each veggie at the smaller tip of the chicken breast and roll and close with a toothpick
  4. Drizzle some olive oil over the chicken and roast covered with foil at 200 degrees for about 30-35 minutes

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