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Apple Tart with Coconut Crumble
Apple Tart with Coconut Crumble

Before you jump to Apple Tart with Coconut Crumble recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

If you want to fight depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to apple tart with coconut crumble recipe. You can cook apple tart with coconut crumble using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Apple Tart with Coconut Crumble:
  1. Get 2 cup flour
  2. Take 1 egg yolk
  3. Take 4 tbsp icing sugar
  4. Prepare 200 g butter
  5. You need 3/4 cup sugar
  6. Prepare 1 cup shredded coconut
  7. Provide 1 pinch salt
  8. Get apple sauce (bought or home-made)
  9. You need 1 rectangular baking tin (about 8x10 inch/20x26cm)
Steps to make Apple Tart with Coconut Crumble:
  1. In a big bowl, place 1 cup flour, 4 tbsp icing sugar, 100g butter (cut in smaller pieces) and a pinch of salt. Knead the ingredients together, add 1 egg yolk and continue kneading until you obtain a smooth dough.
  2. Grease the baking pan (e.g. with butter). Fill the bottom with the prepared dough. The layer will be very thin. Prick the surface of the pastry with a fork and bake for 15 minutes in 200C/390F.
  3. In the meantime prepare the apples and the crumble. You can buy an already prepared apple sauce or prepare it yourself by cooking apples (peeled and cut in small pieces) with a bit of sugar.
  4. To do the crumble, in a big bowl add 1 cup of flour, 100g butter (cut in smaller pieces), 3/4 cup sugar and 1 cup of shredded coconut. Mix the ingredients together into small crumble-like pieces.
  5. Place a layer of apples on the pre-cooked tart pastry. Sprinkle over with the crumble.
  6. Bake for 15 more minutes in 170C/340F until the crumble turns golden.

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