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Air fried crispy buffalo cheesy chicken wrap
Air fried crispy buffalo cheesy chicken wrap

Before you jump to Air fried crispy buffalo cheesy chicken wrap recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to jolly up!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to air fried crispy buffalo cheesy chicken wrap recipe. You can have air fried crispy buffalo cheesy chicken wrap using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Air fried crispy buffalo cheesy chicken wrap:
  1. Get 1 Wheat tortilla
  2. You need I can't believe its not butter spray
  3. Use 4 chicken fries
  4. You need Buffalo garlic butter sauce
  5. Get Low fat Sour cream, blue cheese dressing or ranch dressing
  6. Take Reduce fat mexican style shredded cheese
Instructions to make Air fried crispy buffalo cheesy chicken wrap:
  1. Spray both sides of tortilla with butter spray
  2. Lay chicken fries in the middle of tortilla and spoon on prepared buffalo sauce and sour cream or ranch dressing then sprinkle on some cheese and wrap up
  3. Air-fry for 10 minutes
  4. Spray with butter spray again and then enjoy

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