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Before you jump to Kashmiri Shahi Pulao recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to kashmiri shahi pulao recipe. To make kashmiri shahi pulao you only need 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Kashmiri Shahi Pulao:
- You need 1 cup Basmoti rice
- Provide 1 cup Milk
- Provide 1 cup Water
- Use 1 tsp Cumin seeds
- Provide 3 Bay leaves
- Provide 5-6 Black pepper
- Prepare 2 Black cardamom
- Take 2 Green cardamom
- Provide 3-4 Cloves
- Provide 3 tbsp Ghee
- You need 2 tbsp oil
- Take 1 tsp Fennel seeds powder
- Use 1 tsp Dried ginger powder
- Prepare 1 tsp Salt
- You need 1 Cup golden fried onions
- Use 1/2 tsp Saffron
- Take 10 pcs Almonds
- Get 15 pcs Cashews
- You need 8 pcs Cherries
- Prepare 50 gm Raisins
- Use 150 gm Paneer
- Take 1 tbsp Pomegranates
- Use 50 grms Black grapes
- You need 50 grms Green grapes
- Take 1/2 Diced apple
Instructions to make Kashmiri Shahi Pulao:
- Take a wok and heat 2tblsp ghee in it. Then add cumin seeds and fry till light brown.
- Then add all the whole spices along with funnel seeds powder and stir it for 1 min.
- Add soaked rice with 1cup water, dried ginger powder, 1cup milk, saffron soaked in milk and salt. Let it boil.
- Take a pan heat 2 tblsp oil in it, add all dry fruits to the heated oil and fry them on low heat till light brown. Then remove them on a plate.
- In the same oil add cubbed paneer and fry it lightly brown. Then remove them on a plate.
- Check the rice, the water is reduced to the level of rice. Then cover the rice and reduce the flame to low and cook till done.
- After 4 to 5 minutes check the rice, the water is almost reduce. Cook it more for 2 to 3 minutes. Then switch off the heat and let it rest for 10 minutes.
- After 10 minutes fluff the rice gently with a fork. Add golden fried onions to the rice. Add all fruits, then add all fried dry fruits and paneer. Mix them well taking care not to break the grain of rice.
- Our Kashmiri Shahi Pulao is ready to serve now. You can serve as it is, or serve it with raita.
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