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Andouille and Cabbage
Andouille and Cabbage

Before you jump to Andouille and Cabbage recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Nuts and also different seeds will be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your system will use these types of fatty acids as a building block for creating hormones that your body needs to stay healthy. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids.

By following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to andouille and cabbage recipe. You can have andouille and cabbage using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Andouille and Cabbage:
  1. Prepare 3 Tablespoons unsalted butter
  2. You need 3 Large Andouille sausages or 2 pounds fresh sweet Italian pork sausages or bulk sausage
  3. Take 1 large green or Savoy cabbage, about 4 - 5 pounds, cored and thickly shredded (don't use less cabbage….it's the good stuff!)
  4. Use 5 Tablespoons Garlic powder
  5. Take Freshly ground black pepper
Instructions to make Andouille and Cabbage:
  1. Heat oven to 300 degrees. Bring a large pot of salted water to a boil and butter a 9-by-13-by-2-inch baking dish. Remove sausage casings and discard them (no need if you're using Andouille).
  2. Place cabbage in boiling water, cover, and let water come back to the boil. Uncover and boil for 3 minutes. Drain cabbage in a colander and run cold water over it to stop cooking.
  3. Put about 1/3 of the cabbage in buttered dish and cover with 1/2 the meat. Sprinkle with garlic powder, salt and pepper and dot with butter. Repeat, ending with a final layer of cabbage, and dot top with butter
  4. Cover dish tightly with a layer of parchment paper, then top with a lid or a layer of aluminum foil. Cook for about 2 1/2 hours, until cabbage is soft and sweet, and top is lightly browned. After 2 hours, uncover the dish: if there is a lot of liquid in the bottom, leave uncovered for the rest of the cooking time. If not, re-cover and finish cooking.

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