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Before you jump to Thai Inspired Spicy Chicken Wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to thai inspired spicy chicken wrap recipe. You can cook thai inspired spicy chicken wrap using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Thai Inspired Spicy Chicken Wrap:
- You need 1/4 cup olive oil
- Get 1 pound chopped boneless skinless chicken breast
- Provide 1/4 cup chopped green onion
- You need 1/4 cup roasted peanuts
- Prepare 1 package frozen oriental vegetables
- Use 2/3 cup mayonnaise
- Get 2 tabelspoons low sodium soy sauce
- Take 2 tsp crushed red pepper flakes
- Use 2 tsp fresh minced ginger
- Use 1 package soft corn tortillas
Steps to make Thai Inspired Spicy Chicken Wrap:
- In large saute pan heat olive oil and cook chicken. Add peanuts, onion, and vegetables and cook untill vegetables are soft.
- Transfer to a mixing bowl, add mayo, soy sauce, red pepper flakes, and gingerroot, mix well.
- Heat tortillas in a pan. Spoon chicken mixture into warm wrap and serve.
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