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Before you jump to Falahari Katori Chaat recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
If you want to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to falahari katori chaat recipe. You can cook falahari katori chaat using 34 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Falahari Katori Chaat:
- Take Katori preparation
- Prepare 1/2 cup Sago (soaked overnight)
- Use 1/4 cup Buckwheat flour
- Take Boiled Potatoes 3 medium
- Provide 1/4 cup Roasted Peanuts Powder
- Take 1 teaspoon Cumin Seeds
- Get Oil for frying
- Use Rock salt per taste
- Get Katori Toppings
- Prepare Boiled Sweet Potato slices (boiled in jaggery syrup) 20 slices
- You need 1 teaspoon Dry Mango Powder
- You need 1/2 Finely grated Cucumber
- Prepare Yogurt mixed with Cumin Powder
- You need 10-15 Fried Peanuts
- Get 1 tablespoon Potato Sev
- Take Apple slices 2
- Get Coriander Chutney
- Take Coriander
- Take Green chillies
- Use Rock Salt
- Provide Dates Chutney
- Prepare 250 gms Dates stoned and roughly chopped
- Provide 1/4 cup Jaggery
- Prepare 1 teaspoon Cumin Powder
- Provide 1/2 teaspoon Green chillies paste
- Use Rock Salt
- Use 1/2 teaspoon Dry Mango Powder
- Get 1 tablespoon Ghee
- Take Peanuts Chutney
- Use 3 tablespoons Roasted Peanuts Powder
- Use 1 tablespoon Yogurt
- You need 1/2 teaspoon Green chillies
- Get Rock Salt per taste
- Provide Pinch sugar
Steps to make Falahari Katori Chaat:
- Katori Preparation: - Mix Sago, boiled potatoes, green chillies paste, roasted peanuts powder,Samo Flour,rock salt and make a dough.
- Make a katori from Dough. Any plain bowl in kitchen can be used to get the shape.
- Deep fry the Katori in oil.
- Toppings Preparation: - Boil Sweet Potato slices in Jaggery syrup
- Once boiled,mix them up with rock salt and grated green chillies and Dry Mango Powder.
- Cut Cucumber into small square/rectangular shapes and top them up with rock salt, dry mango powder and grated green chillies.
- Mix Greek Yogurt with cumin powder.
- Green Chutney - Grind coriander, green chillies, rock salt and form a paste
- Dates Chutney - Cut Dates into small pieces. Boil these pieces in water and mix rock salt, jaggery, cumin powder, green chillies grated. Keep cooking until a thick paste is formed. Top up with ghee.
- Peanuts Chutney - Grind Roasted Peanuts Powder, yogurt, green chillies and rock salt to form a paste
- Presentation : - - Place Katori on a clean plate.
- Place sweet potato slices in katori.
- Place cucumber pieces on sweet potato slices
- Top up with yogurt, Green Chutney, Dates Chutney, Peanuts Chutney, fried peanuts and potato Sev and an apple Slice.
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