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Mulligatawny soup
Mulligatawny soup

Before you jump to Mulligatawny soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies which will supply you with the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

Following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to mulligatawny soup recipe. You can cook mulligatawny soup using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Mulligatawny soup:
  1. Get 1/2 cup tuvar dal (split pigeon pea lentil), soaked for an hour
  2. Provide 1/4 cup brown rice, soaked for an hour
  3. Prepare 1 apple, chopped
  4. Use 1 onion, chopped
  5. You need 1 tsp. ginger-garlic paste
  6. Get 1 tsp. garam masala powder
  7. Use 1/2 tsp. pepper powder
  8. Use 1 tsp. red chilli powder or to taste
  9. Provide 1/2 cup coconut milk (room temperature)
  10. Prepare 1 tbsp. coriander-cumin powder
  11. Prepare 1/2 tsp. turmeric powder
  12. Provide 2 tbsp. oil
  13. You need 4-5 cups water / vegetable stock
  14. Prepare to taste salt
  15. Use 1 tsp. coriander leaves, chopped
  16. You need 1 juice of 1 lemon
  17. Get 1 tbsp. fried onions
Instructions to make Mulligatawny soup:
  1. Soak the dal and rice in sufficient water for an hour.
  2. Heat oil and saute the onion till light brown.
  3. Add the ginger-garlic paste, and all the dry spice powders mixed with a little water. Saute till oil separates from the sides of the pan.
  4. Add the chopped apple, soaked tuvar dal, soaked rice….
  5. …… and the stock.
  6. Pressure cook for 3-4 whistles.
  7. When cool, blend to a puree. Simmer on medium flame till it comes to a boil. Switch - off the flame and add the coconut milk and lemon juice.
  8. Serve, garnished with coriander leaves & fried onions for an exciting light meal.

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