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Before you jump to Shredded BBQ Chicken Wrap recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full too which can actually help to better your mood. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to shredded bbq chicken wrap recipe. To cook shredded bbq chicken wrap you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Shredded BBQ Chicken Wrap:
- Take 2 spinach wraps
- You need 1 1/2 cup shredded chicken
- Take 2/3 cup BBQ sauce
- Prepare 1/4 red bell pepper; medium slice
- Take 1/4 yellow bell pepper; medium slice
- You need 1 handful of spinach
- Prepare 1 handful of arugula
Steps to make Shredded BBQ Chicken Wrap:
- Mix chicken with bbq sauce. Arrange ingredients inside wrap and roll like a burrito.
- Variations; Roasted bell peppers, poblano, habanero, celery, giardenera, pepperoncini, flavored mayo, mayo, salad dressings, romaine, corn, zucchini, sautéed greens, flavored bbq sauce, grilled pineapple, goat cheese, shallots, lemon zest, cilantro, grilled scallions, onions, garlic, avocado, mango salsa,
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