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Chicken Yakitori, crunchy lettuce wrap
Chicken Yakitori, crunchy lettuce wrap

Before you jump to Chicken Yakitori, crunchy lettuce wrap recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken yakitori, crunchy lettuce wrap recipe. You can cook chicken yakitori, crunchy lettuce wrap using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Yakitori, crunchy lettuce wrap:
  1. You need 1 whole chicken
  2. Take 1 butter lettuce
  3. Get 1 tsp ginger and garlic paste
  4. Prepare 1 lemon grass
  5. You need 4 lemon leaf
  6. Provide 4 tsp Soya sauce
  7. Prepare Salt and pepper
  8. Use 1 Shallot
  9. Provide 2 spring onion
  10. You need 1 cucumber
  11. Prepare 1 carrot
  12. Use 5 sprig Corrainder
  13. Provide Peanut sauce
  14. Use 1 tomato
  15. Get 1 lime
  16. Provide 4 tsp sesame oil
  17. Take 4 tsp corn oil
  18. Get 2 tsp brown sugar
  19. Prepare For dip :-
  20. Prepare 5 tsp Tamrind paste
  21. Provide 5 tsp. Brown sugar
  22. Take 2 tsp sweet Soya
Instructions to make Chicken Yakitori, crunchy lettuce wrap:
  1. Cut thin slices of chicken breast and thigh. Marinate with lime, salt l, pepper, Soya, lemon grass, lime leave, sesame oil, brown sugar, Corrainder.
  2. Juliene all veges. Wash the lettuce.
  3. Make dip with mixing all ingredients.
  4. Use bamboo skewers to grill chicken. Serve with lettuce wrap, peanut sauce and Soya dip.

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