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Dijon Chicken Wrap
Dijon Chicken Wrap

Before you jump to Dijon Chicken Wrap recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to dijon chicken wrap recipe. You can cook dijon chicken wrap using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Dijon Chicken Wrap:
  1. Prepare 1 large tortilla wraps
  2. Prepare 1 shredded cheese
  3. You need 1 pre-cooked chicken
  4. Get 1 onion, diced small
  5. Use 1 stalk celery, diced small
  6. Take 3 tsp Dijon mustard
  7. Prepare 1 egg white
  8. You need 1 parsley
  9. You need 1 salsa
  10. Take 1 sour cream
Instructions to make Dijon Chicken Wrap:
  1. In bowl, mix chicken, and Dijon mustard. Stir celery and onion into chicken. Add cheese and parsley and mix all together.
  2. Spread chicken mix down middle of wraps. Fold up wraps. Flip over, seam-side down.
  3. Brush tops of wraps with egg white. Sprinkle shredded cheese over tops. Then sprinkle parsley on each one.
  4. Bake about 7 minutes, or til cheese is melted.
  5. Serve with salsa and sour cream.

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