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Before you jump to Easy, Basic Apple Pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat some eggs to cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy, basic apple pie recipe. You can have easy, basic apple pie using 5 ingredients and 21 steps. Here is how you achieve that.
The ingredients needed to make Easy, Basic Apple Pie:
- Provide 2 sheets Frozen puff pastry
- Provide 1 small Apple
- Take 3 tbsp Light brown sugar (or white sugar)
- Use 10 grams Butter
- Prepare 1 Egg yolk
Instructions to make Easy, Basic Apple Pie:
- Preheat the oven to 410F/210C.
- Make the apple filling. First, dice the apple into 5 mm.
- Put the apple, sugar and butter in a pan, and saute.
- When the butter and sugar have melted and everything is well mixed, simmer over medium-low heat until there's no liquid left in the pan, stirring occasionally.
- When the liquid is gone and the apple is translucent, slightly golden brown and shiny, it's done. Leave to cool down completely.
- Take the 2 sheets of frozen pastry out of the freezer, and leave for 5-10 minutes at room temperature. Cut each sheet into quarters.
- Take 2 of the quarter pieces and cut 4 slits as shown.
- Poke several holes in the other 2 pieces with a fork. If you have a pastry sheet that already has holes in it you can omit this step.
- Cut and poke the other pastry sheet in the same way. You'll have 4 pieces with slits and 4 pieces with holes.
- Put a generous mound of apple filling on the 4 pieces without the slits, leaving about a 5 mm gap around the edges.
- Top with the pastry pieces with the slits, and crimp the edges with a fork.
- Line a baking pan with parchment paper, place the pies on top, brush the tops with egg yolk, and bake for 10 minutes in a 410°F/210°C oven.
- Lower the temperature to 360°F/180°C after 10 minutes, bake for a further 15 minutes and serve!!
- Variation: Fluffy light apple bread, using this apple filling. See.
- Variation: Black tea and apple fluffy bread - fragrant bread with a tea and apple filling.. - - https://cookpad.com/us/recipes/170348-made-in-a-bread-machine-fluffy-tea-and-apple-bread
- Variation: Make in a bread machine Apple cake. This also uses the same apple filling..
- Variation: Caramel banana and chocolate pies - pies with melty chocolate and sweet caramel-banana..
- Variation: Kabocha squash pies..
- Variation: Sweet potato pies..
- Variation: Just top and bake! Easy open banana pies..
- Variation: Just top and bake! Easy open apple pies.. - - https://cookpad.com/us/recipes/170356-just-layer-on-top-and-bake-easy-open-apple-pie
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