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Before you jump to Crispy chicken tortilla wrap recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to crispy chicken tortilla wrap recipe. You can cook crispy chicken tortilla wrap using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Crispy chicken tortilla wrap:
- Use 1 Flour Tortilla
- Take 1 small Crispy chicken tender
- Use 1 oz Ranch Dressing
- Take 1 bunch Of Cheese
- Use 1 bunch Of Lettuce
Instructions to make Crispy chicken tortilla wrap:
- Bake the chicken tender according to the package directions
- Place in the warmed tortilla
- Top with cheese, lettuce, and ranch dressing and roll into a wrap.
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