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Before you jump to Simple chicken wrap#4weekschallenge recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be surprised to find out, are wonderful at fighting depression. Just be sure that you don’t toss out the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple chicken wrap#4weekschallenge recipe. To cook simple chicken wrap#4weekschallenge you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Simple chicken wrap#4weekschallenge:
- Use 1 chapati
- Provide 100 gram pre-cooked chicken cuts
- Take 1 large onion sliced
- Prepare 1 green capsicum sliced
- You need 1 large tomato sliced
- Prepare Lettuce
- Take Oil
- You need Salt
- You need Light soy sauce
Steps to make Simple chicken wrap#4weekschallenge:
- Set all your ingredients together.
- Saute the chicken and vegetables in low heat. Add soy sauce, salt and stir.
- Once ready put them in a separate bowl and let them cool.
- Place the lettuce on top of the chapati, add the saluted vegetables and wrap.
- Serve when hot. Enjoy with a cup of ginger tea
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