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Vegan sweet chili "chicken" wrap
Vegan sweet chili "chicken" wrap

Before you jump to Vegan sweet chili "chicken" wrap recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegan sweet chili "chicken" wrap recipe. To cook vegan sweet chili "chicken" wrap you only need 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Vegan sweet chili "chicken" wrap:
  1. Provide 1 can garbanzo beans
  2. Prepare Spinach
  3. You need Tomato
  4. Take Cucumber
  5. Prepare Tortilla
  6. Get Sweet chili sauce
  7. You need 1 can garbanzo beans
  8. Get Spinach
  9. Prepare Tomato
  10. Prepare Cucumber
  11. Provide Tortilla
  12. Provide Sweet chili sauce
Steps to make Vegan sweet chili "chicken" wrap:
  1. Drain and rinse beans, put in small bowl
  2. Stir in sweet chili sauce — 1-2 tbsp or to your liking. Microwave for 30 seconds and stir
  3. On flat tortilla, spoon bean mixture into middle
  4. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want)
  5. Fold ends of tortilla in and roll up
  6. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!
  7. Drain and rinse beans, put in small bowl
  8. Stir in sweet chili sauce — 1-2 tbsp or to your liking. Microwave for 30 seconds and stir
  9. On flat tortilla, spoon bean mixture into middle
  10. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want)
  11. Fold ends of tortilla in and roll up
  12. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!

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