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Chicken wrap
Chicken wrap

Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

Following some of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken wrap recipe. To make chicken wrap you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken wrap:
  1. Provide 500 gms Boneless chicken
  2. Provide 1 tsp Ginger,garlic paste
  3. Use 1 tsp Red chilli powder
  4. Provide 1 tsp Turmeric powder
  5. Prepare 1 tsp Coriander powder
  6. Prepare 1 tsp Hang curd
  7. Take 1 cup Maida
  8. Provide to taste Salt
  9. Use 1 pinch Ajwain
  10. You need 1 pinch Mangrail
  11. Get 1/2 cup Oil
  12. Provide 2 Egg
Steps to make Chicken wrap:
  1. In a kneading bowl mix maida,ajwain,mangrail and salt with small amount of water to make a soft dough.Keep aside for 10 to 15 mins.
  2. Divide the dough into round balls.Roll out dough into thin circle with the help of rolling pin.
  3. Heat the pan on a medium flame and make a roti to apply a oil
  4. In a bowl beat one egg and mix salt.
  5. Heat oil in a pan add egg to make an omelette and place the roti on the omelette and press it.
  6. Flip over and add chicken pieces and wrap it. Roll it tightly.
  7. Serve hot with tomato ketchup.

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