Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chicken/ veggie wrap, Italian-style recipe here. We also have wide variety of recipes to try.

Chicken/ veggie wrap, Italian-style
Chicken/ veggie wrap, Italian-style

Before you jump to Chicken/ veggie wrap, Italian-style recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

You will find that different types of berries can be very good for your health. You will find that most berries have huge amounts of Vitamin C that you must realize is good for your body. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a number of diseases.

For those who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to chicken/ veggie wrap, italian-style recipe. To make chicken/ veggie wrap, italian-style you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken/ veggie wrap, Italian-style:
  1. Get 2 large tortillas
  2. Prepare 75 g chicken and 75g quorn (for 1 meat and 1 veg wrap)
  3. Provide 2 tablespoons roasted capsicum bruschetta
  4. You need Good handful of spinach leaves
  5. Use 4-6 slices provolone cheese
  6. Get 4-6 thin slices tomato
  7. Prepare 4 artichoke heart quarters in oil, chopped
  8. Provide 6 Kalamata olives torn
  9. Use 1/8 red onion finely sliced
  10. Prepare Balsamic reduction/glaze
  11. Use Thyme, s&p
Instructions to make Chicken/ veggie wrap, Italian-style:
  1. Season the meat/ quorn and fry to brown with the thyme. Season. Allow to cool
  2. Lay the tortilla out flat and smear a line of bruschetta about 1cm in from your near edge. Layer the meat along the strip, overlapping it. Add the spinach in a layer, then the cheese, then the tomatoes, layering and overlapping as you go. Lastly, the artichokes, olives and onion then drizzle over the balsamic glaze to finish.
  3. Starting from the edge nearest you, fold the bruschetta and chicken/quorn on to itself, then roll tightly, folding in the ends as you go. Cut in half to make pinwheels, and serve. Can be refrigerated for 2 days.

If you find this Chicken/ veggie wrap, Italian-style recipe helpful please share it to your friends or family, thank you and good luck.