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Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando
Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando

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Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to raise your moods too!

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We hope you got insight from reading it, now let’s go back to chicken wrap, tortilla..#localfoodcontest_nairobieastlando recipe. To make chicken wrap, tortilla..#localfoodcontest_nairobieastlando you need 9 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando:
  1. Provide 2 Boiled chicken pcs
  2. Prepare 1 chapati
  3. Provide 1 onion
  4. Prepare 1 tomato
  5. Prepare Garlic n ginger chopped
  6. Provide Assorted bell pepper
  7. You need to taste Salt
  8. Take 1 tsp soy sauce
  9. Get 1 tbsp mayonnaise…Optional
Steps to make Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando:
  1. Cut/ chop your chicken into small pcs n set aside.
  2. Prepare your 1 chapati.
  3. Clean n chop all the other ingredients.
  4. In a frying pan, add oil n heat. Add onions n brown them.
  5. Add ginger, garlic, salt n mix.
  6. Add your chicken n mix well.
  7. Add soysauce, mix well n reduce the heat.
  8. When almost ready, add tomatoes n assorted bell peppers. Mix well then remove from the heat.
  9. Let it cool.
  10. Once its cool, add your mayonnaise n give it a good mix. Note: Mayonnaise is optional.
  11. Place your chapati on a plate.
  12. Spread your stir fried chicken on top of chapati.
  13. Give it a good cool wrap.
  14. Cut your wrap into 2 pcs.
  15. Place them on a plate n prepare your appetite.
  16. Practise food presentation/ plating.
  17. Garnish with chopped onions, tomatoes n green pepper n carrots. Serve while ready.. n Enjoy.

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