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Before you jump to Debbie's Quick And Easy Apple Tart recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to debbie's quick and easy apple tart recipe. You can cook debbie's quick and easy apple tart using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Debbie's Quick And Easy Apple Tart:
- You need 1 cup Self raising flour
- Prepare 1/2 cup White sugar
- Get 1 Jumbo egg
- Provide 60 ml Milk
- You need 185 grams Can pie apple slices chopped
- Use topping sauce
- You need 1 can Ideal milk ( unsweetened evaporated milk)
- Get 1/2 cup White sugar
- Provide 1 tsp Caramel essence ( extract)
Instructions to make Debbie's Quick And Easy Apple Tart:
- Preheat oven. Beat egg and sugar until light and creamy. Add milk. Add four. Fold in apples.
- Pour into a deep dish and bake for 40 minutes at 180°F C. Switch oven off, but don't remove the cake as it must stay hot.
- Heat the ideal milk and sugar on top of the stove in a pot. Stir so that sugar dissolves, but the mixture doesn't curdle of burn. Just before it comes to the boil add the caramel essence.
- Take cake out of the oven and pour the topping over evenly. It will sizzle and slowly soak in. Can be served warm but is delicious served cold.
- Serve with whipped cream. Once tart is cool, keep it in the fridge
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